informal letter

30,Jalan Bunga Cempaka,

Kampung Kemensah,

Hulu Kelang,68000 Ampang,

Selangor Darul Ehsan.

                                                                                                                
Dear Sufi,
     How are you?I hope that you and your family are in the pink of health.I am really sorry for the late reply.Actually I had receive your letter two days ago but I have no time to read and reply your letter.As you know,life as a university student is quite tough and sometimes I also do not have enough time for myself.Only today I am able to reply your letter.I am so sorry.

       After reading your letter,I feel so sorry towards you because of the things that happen in  your life.In your letter you had said that you want to die and you are so depress because of all the problem that you are facing right now.You also told me that you had nobody to turn on.But Sufi,I do not agree with what you are thinking right now.It is a ridiculous things to do.You should not think about it as it will only bring sadness towards your family.Never think that you are all alone in this world.

         Eventhough you told me that your family is ignoring you,but I do not think in the same way as you are.Maybe it is only you who think like that.There are no parents who does not love their own child Sufi.Maybe they are to busy and they do not have time to sit and have a little chat with you.I have gone through the same situation that you are going through right now.Sufi,there is always a solutions for all the problem that are facing right now.It just that we have to try and think the way to solve it.

           You must have faith in yourself Sufi.If you do not have faith in yourself,then you are not able to do anything.Please place faith in yourself then you know what is waiting for you.There are so many things that you have to face in your life.By committing a suicide would not resolve a problem.Besides,it will only adding problem in your life.

             If you are feeling depress,take a break.You should go for a vacation.Go to other country and explore new things.When you are traveling away from your problems,you will learn lots of new things.From that experience,it will help you more on how to manage your problem and how to handle your emotions.Traveling is a way to release your mind.You should not confine yourself when you are feeling depress.Do take a break and go out and try to make new friends.Maybe you can join a society or be a volunteer for a charity work and many more.

              This things will help you a lot.Never think that you are all alone.You still have me,your friend.You can talk to me,you can write to do or you even can call me.Anytime when you need me.I would always be by your side.I would not leave you all alone to face all the obstacle that you are having in your life.You still have me as your back up.Never,never,never fell that you are alone.

              I also have sit on the same situation as yours.But my situations are worst than you and I manage to get through it.I really hope that you also will get through it my dear friend.All that you is just moral supports from your family and your friends.Sometimes they do not even know that we are having big problems.So,it is our duty to let them know.From that,they will always be with through thick and thin of our life.

            So,Sufi,please think wisely before doing anything.Think of your beloveds one.What will happen to them if you take the easiest way such as committing a suicide to settle your problem.It is not worth it to sacrifice your life for a problem that can be solve.And the last word from me is never think that you are all alone.Take care of yourself Sufi.

Sincerely,
Shafina

benefits of green tea in our life

http://ezinearticles.com/?Benefits-of-Green-Tea-in-Our-Daily-Life&id=5889483

What is green tea?We only know green tea is a type of tea..But do we know that green tea have a lot of benefits for people who loves to drink it..Green tea is originated from China and is made solely from Camellia sinensis that undergone minimal oxidation during processing.Green tea is then have widespread throughout the world.And because of its benefit,green tea have become more popular.

Some benefits of green tea are:

• detoxifies body-green tea helps to clean away toxin from our body and resulting on weight loss..
• it also boost immune system-this helps to keep disease away from us..
• boost metabolism-in this way,green tea helps to clean bad cholestrol in our body by regulating our body to do various activity..
• lower cholesterol  level-people who on diet should drink green tea as it helps to lower our cholesterol level plus it also allow us to lose weight in a healthy way..
• also helps to avoid cancer and heart diseases because green tea burn the cholesterol in our body.. 

I agree with the post above because green tea helps to distance bad disease from us.Besides,green tea also help us to stay more healthy than before.


As the conclusion,we should not neglecting green tea.Green tea and its benefits are important in our life.If we want to run a diet o if we want to loss weight,we can drink green tea in despite of controlling our amount of food taken and controlling ourselves from eating the thing that we love the most which leads to unbalance diet.So,think wisely before you take any decision.. :)

500 Days of Summer

500 days of Summer is a story about finding true love.It all started when Tom Hansen falls in love with his boss new assistant Summer Finn.Tom is trained as an architect but end up working in a greeting card company as a writer.When he first saw Summer,he has fallen in love with at the first sight..Summer is a attractive and charming women.After the karaoke night,where all the office mates hang out together,Tom friends,McKenzie told Summer that Tom is in love with her.After a few months,Tom and Summer got closer.Summer did tell Tom that she is not interested in love and does that believe in true love.This is different from Tom.Tom taught that he has find his mate when he met Summer.But,their relationship does not last long when they broke up after Tom gets into a fight with a man who try to flirts with Summer.Summer quits her job and after a period of time,they met each other at their co-worker wedding.They spend their time together and Summer did invite Tom to come over to her apartment because she is having a party.Tom went there with a high expectations but he was very disappointed when he saw Summer wearing an engagement ring.After that,he quit his job and try to find a job at an architectural firm.There he met a girl who was applying a job at the firm too.He smiles at the lady and introduces himself.Then the lady did the same thing and introduces herself as 'AUTUMN'.And from the day,they became friend.

There are a few morals value that can be found from this movie.
First,if we do not ready for a relationship,we should not give people hopes.In this case,we can see that Summer is not ready for a serious relationship,but she gives Tom a great hopes.When she decided to leave Tom for a reason that she is not ready for a serious relationship,she breaks Tom heart.And this make him become a depress person.
Next,when we fail once in love,we should not feel disappointed as it is the end of the world.We do not know what is waiting us ahead.So,if we were fail in a relationship that does not the end of our life.Maybe he is not the right person for us.We just have to wait and searching for him.
We also must not put a high expectations on people we love.This is because when they turn away from us,we will feel very sad and stress.We must always bear in our mind that if we love somebody,we must respect everything that they want.

The character I love the most is Paul act by Matthew Gray Gubler.I love his act because he always there for Tom when Tom is in trouble.For example when Summer turn away from Tom,he always there beside Tom to give him spirit and motivation.Besides he also asked Tom sister,Rachel to come over to help Tom releases his tense.And for their solemnity,Tom wakes up and continue his life.

We know that this movie is about love and hopes.From this movie we can learn a lot of things.And from my opinion,this movie teaches us about how to value people feelings towards us.Besides it also suitable for adults but not for children as there are scene that is not suitable for children.This movie tells many thing about life that we can adapt it into our real life.

So,what I can conclude is this film is such a good film.It tells us about life and love,which is the important thing in Man's life.For those people who have failed in their love,they should not despair as there is much more things awaits us.Just go on with your life and never look back.We just have to wait and pray for the best. :) 

the power of time..

Tik tok!Tik tok!The clock tinkles.As the time passes by,the shorter time we have to complete our work.People always said that they do not have enough time to complete their work,do not have time to spend with their family,do not have time to enjoy themselves and many more.But do we know that we are the who should manage our time efficiently,as the saying goes 'time is gold'.We should try to catch time but not to wait for time to get us because time does not wait for anybody.

Why should we manage our time?We must manage our time so that we can do our work more efficiently.To success in our life,we must obey the time.Even the prime minister and the most powerful people in the world also obeys time.This is because time plays an important role in our life.Without time,we could do our work and be a successful person.

Besides,time is the most precise thing in this world.Why am I saying that?This is because,as the time pass by,we could not turn back to our life before.When this happen,we should not regret but we must think of our future.If we want our future to be more memoriable and more precious,we should word hard and achieve our dream.We should learn from our past time so that we would not regret in our future.

So,to make all our dreams come true,we should manage our time wisely.If we do not manage our time,it might disorganised all that we have planned for our future.If this happen,we must start all the things all over again.This is such a waste of time.Therefore,we must plan all the things we want to do so that we would not regret it.

Last but not least,always bear in our mind that time will not wait for us but we are the one who should run for time.Never give up in what we do and always have faith in time.If we do not have the luck this time,we can try another time.As there is a will,there is always a way.Use our time wisely and the power of time will be in our hand.

laughter is the best medicine

http://www.helpguide.org/life/humor_laughter_health.htm

review of the article..

Laughter brings happiness to our life..Thus,laughter is said as the best medicine in the world..Laughter is free..We do not need to spend any cent for a laughter..When we laugh,it helps to release our stress..Laughter bring lots of benefits to us such as laughter helps us to lighten our burden,inspire hopes and helps us to connect with people around us..

Besides,laughter also relaxes our whole body,improve our immune system,triggers the releases of endorphins and protect our heart..Laughter also helps us to strengthen our relationship with others,attracts people to be friend with us and many more..Laughter also helps us to stay emotionally healthy as it prevent us from being stress..

  

Therefore,laughter is important in our life..Without laughter our life would not complete..Laughter always make our day become more happier,sweeter and relaxing..Do laugh often as it helps us to stay healthy and it also can make us to live longer.. :)

hallo!hallo!hallo!

salam... :)
hye there!kehkehkeh..xtw nak post ape sbnanyer..sje gatal2 tgn nie nak tulis2 nak merepek2 cket..haha..sbnanye,aku nie newbies lam hal ehwal blog..(oh yeah?!)cbok je nak gtw kan?kan?kan? :)
ak kesah ape..hehe...so,klo ader kekuragan 2,mgkn akan dipertimbangkan untuk ditambahbaikan..haha..<poyo gle!> :p neway,aku nga hepi gle nie!y?sbab dpt blek umah r derr..kan ke cuti semnie...haha..gumbira sungguh rasa hatiku ini...hatiku girang....hahaha..(2 yg mcm x bpe nak center cket niie)..hehe...k r,xtw nak ngarut pe nie..till d next..daaa...~